{"product_id":"mindful-moments-with-ameera","title":"Mindful Moments with Ameera","description":"Mindful Moments with Ameera is an intentional space to pause, recharge, and reconnect with yourself. Through guided meditation, mindfulness practices, breathwork, gentle movement, and self-reflection, participants develop practical tools to manage stress, improve emotional well-being, and create balance in everyday life. Rooted in a culturally responsive and trauma-informed approach, each session offers a welcoming, judgment-free environment where you can show up as you are. Whether you're joining for a single class or committing to a monthly wellness package, you'll have opportunities to slow down, build healthy habits, explore self-awareness, and prioritize your well-being. No prior yoga or meditation experience is necessary. Just bring yourself and an open mind!","brand":"Not Your Average Professional","offers":[{"title":"1 hours","offer_id":67707566784809,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/not-your-average-professional.myshopify.com\/products\/mindful-moments-with-ameera","provider":"Not Your Average Professional","version":"1.0","type":"link"}